Ayurveda
The ancient health science of Ayurveda is built around the five elements of ether, air, fire, water, and earth. The unique combination of these elements come together to make up the doshas, or constitutions—vata, pitta, and kapha. Each dosha has a number of corresponding qualities that are expressed in the physical, emotional, and mental aspects of one’s being. All of us have some aspects of each dosha, but one or two doshas tend to dominate, informing everything from our digestion to our emotions.
What is your body dosha constitution ?
Once you go through this content, the next curiosity question that should arise in you is, “What is my body’s Dosha constitution”… Check this Dosha Quiz to get the answer to it.
If you feel, the answer is not really accurate, remember your answers to the quiz may not be right or it means that you may have to watch your body better and retake the quiz after some days.